Video duration: 267 seconds
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Learn how to dead lift using proper form with step by step instructions and slow motion demonstrations. The Dead Lift is the best overall mass building weight lifting exercise. Be sure to always use correct technique and form for heavy dead lifting in the gym and in the real world.
Video duration: 172 seconds
Global video hits: 20978/div
Team GUSH does deadlift with an undetermined amount of weight.
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(Edit: We weighed the tires. The one closer to the camera weighs 83#, the other one weighs 93#. This puts Rob's single at 491, Scott's at 541, and Bill's and Matt's at 581.)